Oil choices at the grocery store are extensive, so which should you choose for the best health and cooking outcomes? Here's ...

Oil – we use it in frying, baking, salad dressing and even theme ... So how do you figure out which oil is the healthiest choice? Here’s what a registered dietitian has to say.

In our experience, Smart Balance Cooking Oil Blend is a great choice for anyone who wants to cook with a healthy oil that doesn’t sacrifice taste. We love that it is a blend of canola oil ...

Palm oil stands out not only for its versatility in the kitchen but also its health benefits. (Envato Elements pic) Dietitians are often asked which oils are best for cooking healthy meals.