Oil choices at the grocery store are extensive, so which should you choose for the best health and cooking outcomes? Here's ...

So how do you figure out which oil is the healthiest choice ... but it has a low smoke point that makes it difficult to cook with. For cooking, Sharp has two favorites – avocado oil and olive ...

When you're considering which cooking oil options are healthiest, it's important to think about how much it's heated and how temperature can affect your oil. Different types of cooking oils come with ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

The healthiest options for frying are oils that are resistant to high-temperature cooking and have a favorable fatty acid profile. Oils contain different fatty acids, including saturated ...

Oil helps bring out the flavour of our food. Among the many, refined oil and cold-pressed oil are quite popular. Read on to find out which is healthier for cooking. Oil is an essential ingredient in ...

However, while both oils have a variety of culinary uses, there are some key differences. Whether you're drizzling them over salad or using them for high-heat cooking like stir-fries, understanding ...