Here are some of my favourite foods for men’s health: 1. Nuts Nuts are packed with fibre, protein, healthy fats, vitamins and ...

Their flavor is almost earthy and creamy, which make for a pretty awesome homemade nut butter. Try 200+ at home workout ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Skip the processed junk and reach for the healthiest nuts and seeds available to help you lose fat and gain essential vitamins.

Eating nuts regularly could improve sperm health, a study suggests. Men who ate about two handfuls of mixed almonds, hazelnuts and walnuts daily for 14 weeks improved their sperm count and had ...

Pistachios are one of the healthiest nuts you can eat ... It's recommended that men under 50 consume 38 grams of fiber daily, and men over 50 consume 30 grams daily. Women under 50 should aim ...