Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...
“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes them a smart choice for heart health!” says Iu. She points out that nut ...
So, is peanut butter actually good for you? Which type is healthiest? And is it OK to eat peanut butter every day? A single serving of peanut butter also provides 16 milligrams calcium ...
peanut butter, which one is better for you? We asked nutritionists to weigh in on which one is healthier: almond butter vs. peanut butter. The answer, as with most food comparisons, isn’t so cut ...
Nut butter is truly one of the best foods out there. It’s loaded with healthy fats and plenty of other nutrients and it’s versatile – great for breakfast, snacking and adding to savoury dishes.
Mixing almond butter with cocoa powder results in a rich chocolate spread that's both healthy and delicious. This spread pairs well with toast, fruits, or even just a spoonful on its own as a dessert.