McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...
Halloween brings fun for kids and also challenges for parents who worry about health in the middle of all the sweet treats. Dr. Carmen Ford of Peacock Pediatrics said that moderation is key. "Start by ...
However, unhealthy snacks, often highly processed and packed with added sugars, sodium, and saturated fats, can leave you hungrier and derail your health goals. The purpose of snacking is to curb ...
If you are on a weight-loss journey and also packed on the schedule, you might be reaching out those labelled “healthy” snacks that are readily available in the market to keep yourself away from ...