Spicy foods can irritate the stomach lining and increase acid production, exacerbating symptoms of nausea and dizziness.

Background Atrial fibrillation (AF) and acute myocardial infarction (AMI) share risk factors and are bidirectionally associated. Several studies found higher risks of outcomes in individuals with both ...

From not cutting down on sugar and junk to rushing through workouts, here are a few reasons why we may not see results.

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

The latest in viral health-related claims online is that maida or refined wheat flour is healthy and safe, if consumed with ...

Good health starts from within, and one way to support your body’s natural balance is by nourishing it with the right nutrients. A healthy body leads to a healthy life, and every part of your body ...

Cashewnuts are packed with healthy fats, protein, and essential nutrients like magnesium and zinc, supporting heart, eye, ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

“食肉者，血气旺。”在古代医学的理论中，肉类被视为补充身体力量的重要食物。随着时代的变化，现代社会的生活方式发生了深刻的转变，我们对于饮食的认识也逐渐从单纯的“吃饱”走向了“吃得健康”的方向。尤其是对于中老年人而言，食肉这件事似乎并不如想象中那么简单 ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Foods To Eat Latest News, Videos & Pictures on Healthy Winter Foods To Eat and see latest updates, news, information from NDTV.COM. Explore more on Healthy Winter Foods To Eat.