Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

In 1942, the Nazi apparatchik Otto Dietrich sniffed, “America never contributed anything to world civilization but chewing gum and Coca-Cola.” He rather understated our significance, but even if he’d ...

THE historic massive landslide victory of Donald J. Trump in all sectors of the American electorate last November gave the 47th president of the United States a clear resounding ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Gut microbiota plays a critical role in childhood obesity by influencing energy metabolism, inflammation, and appetite ...

In a world where we are often bombarded with the latest health trends and diet fads, a 101-year-old woman’s approach is ...

Okinawans in Japan, part of a Blue Zone, live long due to their Moai tradition—small social groups offering financial and ...

Experts examined health data from over 300,000 Britons for 11 years and found a combination of two factors was needed to ...

The path to a professional football career is often painted as a blend of raw talent, relentless work, and a bit of luck. In reflecting on my own journey, I’ve ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both ...