Further, cheese consumption was associated with 23 biomarkers linked to sleep apnea. “These findings underscore the potential of dietary interventions in public health strategies aimed at ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet was named the healthiest way to eat for the eighth ... eat lots of fruits and vegetables on this diet. Which cheese is OK to eat on the Mediterranean diet?

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Meaning: If you use these links to buy something, we will not earn a commission ... by treats and yet another plant you don't need (but absolutely want), Trader Joe's also happens to be a goldmine for ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.