Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition for those looking to ...

Many human health studies focus on fermented foods’ impact on our brain health. A recent study by Japanese researchers ...

By contrast, healthy fats ... risk of high blood pressure and Type 2 diabetes, regardless of whether people choose low-fat or full-fat dairy. Full-fat cheese might even help you maintain a ...

Butter on toast is a staple but isn’t the healthiest breakfast or snack option. Here are some healthier alternatives to the ...

Type 2 diabetes is a chronic health condition characterized by high blood glucose (sugar) levels. It is known to cause inflammation throughout the body, affecting several body systems. Many major ...

By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without coming off ...

For people with diabetes, blood sugar monitoring is one of the most important ways to maintain a healthy lifestyle. A continuous glucose monitor (CGM) is the most convenient option for replacing ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food plant-based foods that contain fiber contribute to gut health, keep you fuller for longer, and ...

Lorrie pointed out that individuals taking certain antibiotics should be wary of consuming dairy products. The NHS clarified ...