People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality risk compared to all-day coffee drinkers, according to new research.

Uncover the truth about pre-workout supplements, their benefits, risks, and natural alternatives for better workout results.

As the calendar flips to a new year, it’s a perfect time to reflect and set goals for your furry friend. A fresh start isn’t ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Through Mama Glow, Latham Thomas and her team are transforming the reproductive health landscape through education, advocacy, and community.

So say the proponents of slop bowls. These mushy, brown meals are the antithesis of carefully carefully crafted, Instagram-ready foods, but plenty of people are professing their love for them on ...

Research reveals that wild mushrooms could be a sustainable source of tryptophan and antioxidants, beneficial for health and ...

Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

Planning a vacation can be tough when you have a furry friend at home. Dog boarding offers a great solution for pet parents.

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.