Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

From gas stoves and cleaning products, a growing body of research shows that there are potential health hazards lurking in ...

“It might be a springboard into running or other fitness goals,” says Bert Pickell ... Try 200+ at home workout videos from ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

And it wasn't just mental lapses that Tamsen found debilitating, it was the physical symptoms of perimenopause that were just ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

A hearing was held Tuesday by the Michigan Senate’s Committee on Housing and Human Services on legislation that would require ...

Mandy Teefey, co-founder of Wondermind and mother to Selena Gomez opens up about being misdiagnosed with bipolar disorder.

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

Trimtone is ideal for women who plan to accelerate their weight loss ... a balanced diet and regular exercise are necessary ...