MyFitnessPal was one of the first to provide tracking services for fitness and health, with user generated meals, items and workouts. Strava, AllTrails and Komoot added refined tracking through GPS ...

January 13, 2025 • On the heels of the surgeon general's warning about the cancer risks of alcohol, there's growing consensus that less is better. But how much is enough? Here's what the experts ...

As we usher in 2025, many of us are implementing New Year’s resolutions to break old habits or reach new goals. Financial, ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

2, 2025 — The link between poor sleep and mental health problems could be related ... Researchers Use Fitness Tracker Data and Machine Learning to Detect Bipolar Disorder Mood Swings Nov.

January 14, 2025 • The Princess of Wales revealed that her cancer is in remission after an emotional visit to the hospital where she received treatment last year.

And, let’s be honest, they guide our shopping choices. For the 2025 Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal?

Strong glutes are crucial for explosive performance and safeguarding your low back. Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best ...

How do we test these trackers? We wear them 24/7, including in the shower and for swims. We compare them to the best fitness trackers, sports watches and smartwatches in the business to see how they ...

The Public Health On Call podcast makes important public health topics accessible to all through quick, informative conversations. Hosts tackle complex topics through engaging interviews and ...

Feedback on 24 Hour Fitness Gyms: First ... This poses potential health risks to other members. If left unchecked, it could lead to the spread of illness and a decline in overall hygiene standards.

🆕 Renovated Hearth House reopens 🎭 Best things to do this week 😷 Flu hits hospitals hard ⛑️ How to help fire victims 👟 Hike of the week ...