Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

At least 104 people have been sickened, with 34 hospitalized, in an outbreak of E. coli food poisoning tied to onions served ...

In this episode of FoodNavigator-USA’s Soup-To-Nuts podcast , Daily GEM Head of Brand Joyce Luttrull ... which The Hartman ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...