The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

In an era where maintaining optimal health has become a priority for many, the search for practical solutions to manage blood ...

A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According ...

This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

According to the pros, three main salts are used in salt scrubs: sea salt, Himalayan pink salt, and Epsom salt. They vary in origin, coarseness, and benefits, but regardless of which one you opt for, ...

In a world increasingly aware of the effects of aging and environmental stressors, finding a product that can help combat ...

Overnight oats can be topped with nuts, fresh fruit, or seeds to add nutritional benefits.Irina Marwan/Getty Images Registered dietitian ... Start your day on a lighter note with a juicy mango bowl.