Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

So it’s essential to allow yourself time to rest and recover when you’re not feeling well. Not only is sleep important when looking after your physical health, but there are psychological benefits of ...

They all contributed to the rise of bubble tea, the insanely popular Taiwanese drink that’s taken the world by storm in recent years. And now, it’s back in the spotlight thanks to recent ...

Here are some major benefits of consuming this tea as a health remedy: Pomegranate tea can be part of a complementary treatment plan, noting its potential to reduce high triglyceride levels ...

Green tea is rich in antioxidants. It contains substances that help combat free radicals and reduce inflammation. It boosts metabolism and burns fat burning, making it a popular choice for weight ...

The world has been drinking tea for centuries. And it’s no surprise as tea offers a range of health benefits depending on the type you choose. Green tea, for instance, is packed with ...

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Neem is an herb from the neem tree, which may have some potential benefits, such as supporting dental health and hair care. However, more research is necessary. In traditional Ayurvedic medicine ...

Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve heard that bone broth has a ton of health benefits ... Is Green Tea ‘Nature’s Ozempic’?: Here’s what experts ...