National Green Juice Day which — big grain of salt — was started by a juice company. Even so, drinking green juice — a blend ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Health coach Sarah Stannard explained to people are a series of tips and tricks she recommends to help those wanting to reduce their blood sugar levels. She advised to try and incorporate cinnamon and ...

Including them in your diet during winter can provide significant health benefits. According to Dietitian Vidhi Chawla, founder, Fisico diet and aesthetic clinic, “Pumpkin seeds are a good ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...

As an alternative, you can buy chia seeds in milled form (or grind them yourself), which still allows you to enjoy their health benefits. In fact, the jury is still out as to whether ground chia ...

The beans, technically seeds ... it can lead to dangerous health consequences, such as a heart attack. It’s best to get your potassium from food, such as cacao, and only supplement if a healthcare ...

Celery juice is having a moment, and this video dives into its perks! From anti-inflammatory benefits to gut health and even a post-party reset, the host shares five months of sipping this ...