The Minot State University (MSU) men hit the road over the weekend looking to improve on the previous weekend where the team ...

The Crowchild Classic weekend is here for Dinos hoops, with the men’s team heading across town to take on Mount Royal for two games at Kenyon Court. Friday’s tip time is set for 8 p.m., while Saturday ...

One Stillwater basketball team left its home gym with a comfortable win, and the other was left regretting its rough start in ...

If you’re reading this, you’re likely one of the billions of people who work on computers all day long. Whether that’s from ...

Follow Mail Sport's live blog for the latest score and game-by-game updates from the Australian Open as Alex de Minaur, ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...

Hoquiam outrebounded Aberdeen 38-28, but the Grizzlies had 17 turnovers in the game – several of those in the backcourt ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

Herald sports writers Darnell Dickson and Jared Lloyd give their opinions on the hot BYU sports topics this week: 1. What was ...

The New York Knicks haven't won a whole lot as of late, coming off of a fresh loss against the Minnesota Timberwolves just before the weekend. Now, the Knicks a ...

When you hit the gym, it’s not only about breaking a sweat; it’s about embracing how you feel inside and out, especially for ...