By now you’ve probably heard whispers of HYROX. The global indoor race that originated in Germany back in 2017 has taken the ...

Instructor Bibek Singh discusses the benefits of prenatal exercises for each trimester and postpartum recovery.

Let's be honest: Finding the perfect workout routine that melts away pounds while keeping you entertained can feel like a never-ending quest. But what if I told you there's a machine that combines low ...

Former Indianapolis Colts kicker Spencer Shrader is one of several kickers who worked out with the Jets on Tuesday.

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

Lucy Wyndham-Read is offering some workout tips. In a new post the fitness influencer schools her followers about how to keep ...

Scientists have discovered 'weekend warriors' are as likely to lower their risk of 'mild dementia' as those who keep up a ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

Greg Zuerlein remains the Jets’ kicker. That doesn’t seem like it’s going to last much longer. The Jets worked out kickers Zane Gonzalez, Brayden Narveson, Riley Patterson, Spencer Shrader, Andre ...

Halloween Trick or Treat Workout Class, 9:30 a.m., Wolf Pen Creek Park, 1015 Colgate Drive in College Station. Once Upon a ...

Vincent Goodwill is joined by one of the newest members of the Naismith Memorial Basketball Hall of Fame, J.A. Adande, to ...