Are your workouts hindering muscle growth? Discover common exercise mistakes that sabotage gains and learn how to optimize your training.

Are you doing L-sits, single leg raises and other such popular core and ab strengthening exercises because they are all a fad or come highly recommended on various social media platforms? You might be ...

Building muscle without a gym is achievable through creative exercises that enhance strength and endurance effectively.

Diwali is a time for celebration, but it’s also an opportunity to encourage healthy habits. Here's how you can keep your loved ones motivated during the festive season with these thoughtful gifts that ...

We’ve exclusively learned that I Want To Talk, starring Abhishek Bachchan and directed by Shoojit Sircar, is set to unveil its trailer on November 5.

Throwback to the time when Prabhas remembered the hesitance he had initially towards joining films and revealed the reason why he finally took it up.

Russian President Vladimir Putin on Tuesday oversaw a large-scale nuclear exercise, which included the test-firing of ...