Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

FYI – prices are accurate and items in stock at the time of posting. Finding the motivation to reach all your fitness goals for the new year can come from the most surprising places. Some people ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

When managed appropriately, cortisol is a natural, beneficial hormone that helps you adapt and thrive—both in fitness and in life, adds Alexander Rothstein, EdD, CSCS, an exercise physiologist ...

Maybe it really is the Judgement Free Zone.

If you want to buy one of the best cheap fitness trackers to count your steps or track your sleep and don’t know which one to buy, you’ve come to the right place. Also check out our guide to the best ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Heshie Brody knows what to expect at his local gym in January. Yet every year, the software engineer is surprised by the volume of new faces and level of chaos. “It’s packed. Your favorite ...

(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...

"Quitters Day" for New Year's resolutions has passed, but there's no reason TO quit if you set goals that are actually ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...