With the inclusion of Franklin College as a National Register Historic District, Johnson County now has eight such districts.

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from Manchester, England, who claimed the Men's Doubles title at the 2024 Hyrox World ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Unfortunately, the pushback against political correctness sometimes veers into rejecting basic civility — an attitude that ...

Discover the wellness secrets of top female golfers like Paige Spiranac, Nelly Korda, and Michelle Wie West! From intuitive ...

In a packed gym in the King Center on the campus of South Dakota School of Mines and Technology, St. Thomas More prevailed ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Fulton's Board of Aldermen took action on several items related to parks and recreation during their first meeting of the new ...

Just for Kix held their Old Fashioned Holiday Winter Dance Show at the New Ulm High School gym. Dancers filled the hallways, ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...