Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...
Few people engage science when deciding to embark on a fitness journey—a mistake scientists say could be costly.
Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...
We've rounded up the best calisthenics apps based on features like progress trackers, workouts, and customized plans to help ...
Jubilee Park in Lea A Preston park will have new fitness equipment installed thanks to £30,000 of parish council funding. The ...
Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...
A Plymouth leisure centre has had a major refit. Gym users at the Plymouth Life Centre can now use the installation of the ...
A business in Accrington, that has been nominated for the Lancashire Telegraph’s best gym award, certainly packs a punch with its unique ...
Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...
“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...