By far, the most germ-rich areas in any gym are places that are warm and wet - such as saunas, showers, swimming pools or hot tubs. But many other parts of the gym are also riddled with germs - ...

Case in point: A study from last year found that kettlebell training helps to improve athletes’ performance in a variety of ...

We spoke with a podiatrist and staffers to identify the best shoes for standing all day, whether you’re a nurse, work in a ...

Think you start your mornings early? See the intense workout routine Mark Wahlberg finishes before the sun has even risen.

In a report released today, Megan Alexander from Morgan Stanley maintained a Buy rating on Planet Fitness (PLNT – Research Report), with a ...

Exercise is good for you - but the gym might not be.Author Primrose Freestone Senior Lecturer in Clinical Microbiology, University of ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, ...

In a report released today, Max Rakhlenko from TD Cowen maintained a Buy rating on Planet Fitness (PLNT – Research Report), with a price target ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

Gear Required to Climb Mt. Rainier You have set a goal of climbing Mt. Rainier in 2025. Part 1 of my preparation guide outlined conditioning and fitness. This s ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

While AI seems to cover every aspect of our lives from work to the road, can it help with my fitness journey? I tried Fitbod ...