Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Siddhant recently began shooting for his upcoming fun family entertainer film Dil Ka Darwaaza Khol Na Darling. Helmed by the ...

In the wake of President-elect Donald Trump’s decision to appoint ex-Democratic Rep. Tulsi Gabbard as his Director of ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for 30-40 minutes. However, consistency is the key to seeing results during the ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

Stair climbing has emerged as an effective cardio exercise for weight loss. Here’s a much needed breakdown of how stair ...

Red Deer's Kristina Kotowich recently entered her first-ever fitness competition and came home with three trophies.

Peas contain vitamin A and a variety of B vitamins, as well as vitamins C, E and K, which is rarer and harder to get into ...