WHEN the new year begins, many Filipinos set health and fitness goals, but hitting the gym can feel intimidating. Snap Fitness Philippines aims to change that with the reopening of its Cubao Spark ...
Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...
Prime Gym, a two-floor commercial fitness centre with "state-of-the-art" equipment for all exercises has been shortlisted for The Bolton News Best Gym 2025. Reputable equipment brands such as Nautilus ...