99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and, for that matter, 93/7 ground ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

Many health-conscious cooks opt for ground turkey because it has less saturated fat and cholesterol than ground beef. But that lack of fat is the reason turkey burgers have gotten a bad reputation ...

Three ounces of skinless white turkey breast has just half a gram of cholesterol-raising saturated ... A three-ounce ground beef patty, for example, has about 7.5 grams. Excessive consumption ...