Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

Dietitians consider turkey to be a lean source of protein. Three ounces of skinless ... at the Baylor College of Medicine. A three-ounce ground beef patty, for example, has about 7.5 grams.

Ground turkey is hardly the stuff of flavor fireworks ... It’s faster, neater, and big-batch friendly. Greens, grains, and protein combine in this healthy powerhouse soup recipe with brown ...

Many health-conscious cooks opt for ground turkey because it has less saturated fat and cholesterol than ground beef. But that lack of fat is the reason turkey burgers have gotten a bad reputation ...

such as ground turkey (34.9 grams per cup). Nutrition experts say all of the above can lend a helpful hand in reaching protein goals — among other health benefits. But ground meat in particular ...