These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

This easy Instant Pot chili is a must make for game day, cold weather or any time! Here's how to make it with ground turkey ...

Are you looking to build muscle and need some high-protein meal prep ideas? Discover easy meals you can enjoy throughout the ...

Make the most of your holiday dinner with these turkey tips and leftover recipe ideas, including a recipe ... tablespoon or two of chopped peanuts and ground turmeric for its golden sheen.

per the US Department of Agriculture's food database) to greek yogurt (16.1 g per single-serving container) and meat, such as ground turkey (34.9 grams per cup). Nutrition experts say all of the ...

but ground turkey, pork, or chicken would all work well in this recipe. Veggie-based proteins would likely also work. Add more vegetables: This dinner is the main dish and sides put together ...

The Battle Ground Police Department, with help from businesses and volunteers, delivered Thanksgiving dinner to 13 families. (Contributed by the City of Battle Ground) BATTLE GROUND — The Battle ...

Turkey: This meat is rich in insulin tryptophan, which "increases melatonin production." Sharp advocated for cottage cheese as a great bedtime snack because it contains casein protein — a slow ...

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and add any veggies of your choosing. Sprinkle with seeds (such as sunflower ...