A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

to Greek yogurt (16.1 g per single-serving container) and meat, such as ground turkey (34.9 grams per cup). Nutrition experts say all of the above can lend a helpful hand in reaching protein goals ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

Then, the shot-callers of the precious metal economy regulate supply to suit market conditions in commercial and retail consumer markets. This is how a silver spot price is born — the price per ounce ...

The latest price of gold per ounce, gram, and kilogram using real-time interactive gold price charts. View the price of gold for different currencies around the world and various time periods.

A blast at an explosives factory in Turkey has killed at least 12 people, a government minister said. Four people were injured in the explosion, which happened in the village of Kavakli ...

When you see palladium prices labeled as “spot,” you’ll mostly come across per ounce prices. There are approximately 28 grams in one ounce — you can read more about how palladium is weighed. As a ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

The latest price of silver per ounce, gram, and kilogram using real-time interactive silver price charts. View the price of silver for different currencies around the world and various time periods.