A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

With brown rice, chicken and broccoli, this high-protein casserole is both nourishing and comforting. The broccoli is the star for healthy immunity here, as it’s packed with vitamin C (1 cup provides ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

Hydrolyzed protein cat food is a veterinary prescription diet food that can be a tool for helping with skin reactions and GI ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

TreeHouse Foods, Inc. voluntarily recalled several hundred waffle products across 25 of its brands, which have been distributed around the U.S. and Canada, the U.S. Food and Drug Administration (FDA) ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...