Gratitude is a powerful force multiplier. In my previous post, I talked about how cultivating an attitude of gratitude can increase our mental, physical, and emotional well-being. But sometimes ...

There are many remedies for the problem, but one is pretty straightforward: practicing gratitude. Research shows that gratitude can improve physical health and make us feel less lonely.

Deep Malhotra is the author of Brick, Cement & Dotcom and Co-Founder of BeckMe.com & Gemini Group. In a world dominated by social media, gratitude has taken on a new form. From heartfelt captions ...

1 Clinical Psychology for Children/Adolescents and Couples/Families, Department of Psychology, University of Zurich, Zurich, Switzerland 2 Department of Human Development and Family Science, Florida ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. Research suggests that gratitude can help ...

For example, “Thank you for calming my nerves before my procedure” or “I’m grateful for the kindness you showed during my recovery.” Personalizing your message will make healthcare workers feel truly ...

A recent study even shows that you may extend your life by practicing gratitude more often. The High Performer's Dilemma: A Focus on Gaps High achievers, particularly perfectionists, thrive on ...

Outgoing Reserve Bank of India (RBI) Governor Shaktikanta Das in a heartfelt social media post expressed his gratitude to the government, stakeholders, and his colleagues for their support and ...

But the reality for those overcoming an eating disorder is that recovery is an ongoing process that doesn’t adhere to precise boundaries. There may be moments of accomplishment and gratitude ...