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I think postcards will be a wonderful option for messages of gratitude because they feel less daunting than writing an entire letter. And isn’t it likely you already have a stash of postcards ...
That’s why I decided to start a new tradition this year: writing one postcard each month to someone special in my life. It’s going to be unrelated to their birthday or any holidays because I want to ...
I’ve discovered the various benefits of journal writing and planner designing. My love for planning and journaling started in 2005 when I swapped my generic high school-provided spiral planner ...
The 2024 season was undeniably a year to forget for Tyreek Hill. Battling a wrist injury and dealing with Tua Tagovailoa's early season absence, Hill had his worst statistical season since his rookie ...
While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits, such as increasing optimism and improving sleep ...