Gratitude journal prompts can help travelers reflect ... Here are some travel journal writing prompts to help you get your creative juices flowing.

So, here are seven Thanksgiving journal prompts to practice gratitude this holiday season. What small moments have made you smile this year? Oftentimes, it’s the little things that can bring the ...

Posilog is a gratitude journaling app that allows users to write and track things they're grateful for each day.

The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

Remember how Anne Frank didn’t miss a day to write in her diary which she named, Kitty? Anne wasn’t just scribbling dates and ...

Donald J. Trump was sworn in on Monday as the 47th president of the United States. What does this transition in leadership mean to you? By Natalie Proulx The Times asked 35 experts to share one ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, or drawings. But many of the most popular journaling practices involve ...

It’s difficult to get stuck on negatives when you’re writing and counting your blessings ... If you’re serious about it, you can also start a gratitude journal and write down all your ...

Minimalism is about finding abundance in simplicity. By decluttering your life, you make space for what truly matters. Spend ...

While it may be difficult to practice gratitude if you have depression ... For example, if you can journal for just 5 minutes a day, that is significant progress. You can add more time slowly ...