That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...

Feeling thankful prompts us to acknowledge what is ... Whether you practice gratitude through journaling, verbal expressions, or acts of kindness, the benefits extend far beyond yourself.