A travel gratitude journal is your personal space to reflect on the best moments, favorite things, and daily prompts that enhance your journey. What’s the best travel journal for gratitude practice?

Remember how Anne Frank didn’t miss a day to write in her diary which she named, Kitty? Anne wasn’t just scribbling dates and ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

Some small ways you can practice gratitude include journaling and taking a moment to be grateful to yourself. Practicing gratitude will look different for everyone, and it may take some time to ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

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Loneliness not only makes you feel sad and alone; it suppresses your immune system and increases stress hormones. Mindfulness ...

Here are some practical ways elders can embrace gratitude: Keeping a Gratitude Journal: Writing down three things to be grateful for each day fosters a habit of noticing and appreciating life’s ...

More than once this season, Pope has preached the importance of gratitude. The team regularly holds gratitude circles in which they share what they’re grateful for, a practice Pope carries through in ...