Remember how Anne Frank didn’t miss a day to write in her diary which she named, Kitty? Anne wasn’t just scribbling dates and ...

Some small ways you can practice gratitude include journaling and taking a moment to be grateful to yourself. Practicing gratitude will look different for everyone, and it may take some time to ...

Start practicing gratitude in a piece of paper. Write in a diary the things you are grateful for. Research has shown that doing so can help ease a person's blood pressure. Additionally ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers. When you ...

For adults, these celebrations can range from elegant and sophisticated affairs to playful and adventurous gatherings. Below are some creative end-of-year party ideas for adults. A themed party is an ...