Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

So, here are seven Thanksgiving journal prompts to practice gratitude this holiday season. What small moments have made you smile this year? Oftentimes, it’s the little things that can bring the ...

You've likely come across the practice of gratitude journalling, either on social media or maybe through a friend who's picked up the habit. Practicing gratitude has gained momentum as a popular ...

You can make a list of problems you have on the left side of the page and blessings on the ... If you’re serious about it, you can also start a gratitude journal and write down all your daily ...

While it may be difficult to practice gratitude if you have depression ... For example, if you can journal for just 5 minutes a day, that is significant progress. You can add more time slowly ...

Researchers Trystan Loustau and Liane Young explore how autism can buffer against the negative impact of social comparisons.

We could not be prouder to be showcasing beautiful artwork on our 2025 cover,” said Sherilyn King, Senior Vice President of Sales, Marketing, and Customer Service at Yellow Pages. “Thank you ...

On the 52nd anniversary of Roe v. Wade’s passage, Oregon freshman Rep. Janelle Bynum joined the House Democratic Caucus in a ...

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