The study submitted to JAMA Psychiatry and published recently on the Neurology Advisor website examined the relationship ...

Related story Stressed Teens Make $5K Less as Young Adults, a Study Finds — Here's How Parents Can Help But that’s what actually makes the holidays such a good time to start a gratitude ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there's a lot of joy and festivity going around ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

At a recent workshop on stress management, I invited the participants to write a letter to a person in their lives, expressing gratitude for something good that person had done for them. The purpose ...

There are many other ways to practice gratitude, but these are just few activities to give you a place to start. It is perfectly OK to start small. This makes the task less overwhelming and more ...

Samantha Busch finds new family happiness through her daughter Lennix's inspiring life mantra, bringing joy and gratitude ...