Gratitude is a powerful force multiplier. In my previous post, I talked about how cultivating an attitude of gratitude can increase our mental, physical, and emotional well-being. But sometimes ...
I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete.
There are many remedies for the problem, but one is pretty straightforward: practicing gratitude. Research shows that gratitude can improve physical health and make us feel less lonely.
A recent study even shows that you may extend your life by practicing gratitude more often. The High Performer's Dilemma: A Focus on Gaps High achievers, particularly perfectionists, thrive on ...