Mum and I tried paddle boarding, it was really relaxing and surprisingly easy for us (uncoordinated) first timers. On solid ...

A national Executive Member of the National Democratic Congress (NDC), Cecilia Asaga, has indicated that NDC’s National Women’s Development Bank initiative will become a game-changer for ...

After an intense standoff and numerous comparisons, Sarah Villegas picked up her fourth Women’s Physique Olympia title, tying the all-time record held. Just like in seasons of the past, Women’s ...

Women’s Physique contenders met for prejudging on October 11 at 9:30 a.m. inside ... They also displayed show-stopping aesthetics and some of the best abs of any division this weekend. Level Up Your ...

With her group, Black Girls Hike, Rhiane Fatinikun is on a mission to make the outdoors more accessible to other black women When you purchase through links on our site, we may earn commission.

(WDRB) -- A Louisville native and tech entrepreneur is going on Shark Tank with his app. George Bell will be featured in the first episode of season 15 of the show to promote his fitness app ...

Telecel Ghana has held a session to ignite insights, inspiration, connect and ensure collaboration among women entrepreneurs in the country. Dubbed: Women 100 Power Connect, the session was a ...

Meet the expert: Nikki Ternay, CPT, a health and fitness coach and founder of MavenHeart, an empowerment program for women over 40. Lean into lifting weights. Progress can be made with a three-day ...

New Zealand dismissed India for 102 to claim a shock victory by 58 runs in the Women's T20 World Cup overnight ... Nitschke had encouraging reports about the fitness of brilliant young batter ...