Some other benefits of walking barefoot include increasing body awareness, a better gait which can help with the mechanics of ...

Crafted with durable Polyurethane material and featuring a Lace-Up closure, these shoes offer both style and functionality ...

To many, knee pain can be the bane of their existence. However, the only way to prevent that is to start early.

If you ask Us, the best wardrobe investment you can make in the fall is an everyday dress. They can easily be thrown on with ...

Goodman arrived at Woodbridge as a running novice. He had played other sports growing up but had never run cross country or ...

“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking ...

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

Whether you’re a seasoned runner who’s tired of chasing pavements or you’re looking for an exciting way to get fit and spend ...

No matter the terrain, a high-quality and supportive running shoe will give you maximum traction and promote a healthy ...

The Ciudad Juárez Marathon, in Northern Mexico, is known for having an Indigenous category, which attracts runners from the ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...