Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

According to Medical News Today, the best nuts to eat if you have diabetes include almonds, cashews, peanuts, pistachios, and ...

Compared to people over the age of 60 who don't eat nuts, those who reported consuming up to 30 grams of nuts a day had a 16 percent lower risk of developing dementia in the years to come. If the nuts ...

Compared to people over the age of 60 who don't eat nuts ... It didn't matter if nuts were hulled, dried, roasted, or peeled. That sounds like good news, but there are a few caveats.

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

When it comes to what do pet turtles eat, these reptiles have specific dietary needs shaped by what they’d naturally ... You ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...