As the former Dawson’s Creek star shares his diagnosis and says he’s ‘feeling good’, we ask a leading doctor for the facts on ...

Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

and probably in many of the foods you are already eating ... support maternal mental health by positively impacting the gut microbiome, which plays a critical role in the Gut-Brain Axis – a ...

We have more than a dozen good quality studies indicating a link between cancer and ultra-processed ... One persuasive ...

Research shows the benefits of having a furry friend in your life include companionship, improved mental wellbeing, lower ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

There is now molecular proof of the centuries-old concept of ‘you are what you eat’, demonstrating how diet ultimately ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...