Nutritional scientist Dr Federica Amati has said there’s a special kind of food which can help people with fighting obesity, ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Let’s face it, cooking every day can be a hassle, so it’s no surprise millions of Americans use meal-prep companies to save ...

As the former Dawson’s Creek star shares his diagnosis and says he’s ‘feeling good’, we ask a leading doctor ... young,” ...

Bowel cancer rates have risen by nearly a quarter in young people since the early 1990s. And experts say young people ...

In a new study, UCLA Health researchers have found that people who experienced discrimination had pro-inflammatory bacteria and gene activity in their gut microbiome that was different from those ...

Here are 20 foods that will help you build muscle, fill you up when you're trying to lose weight, and deliver the vitamins your body needs. Use these simple tweaks to lose body fat for good.

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...