the Speed Trap from Eyeline Golf is the tool for you. The rods train your swing to attack the ball with a perfect swing path. How it will help your game: If you feel like your arms are getting ...
Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...
To better understand how tee height affects your golf swing, we caught up with Ruggiero and two Golf Digest Best Young Teachers, Jackson Koert and Morgan Hale. “We love to help people move their ...
Let your arms and the weight of the club swing back and through, and remember to stay in your golf posture during your backswing. Believe it or not, being able to stop in the downswing is crucial ...
All of those swings tend to add up to a lot of injuries. “When you swing a golf club, you’re asking your body to generate a lot of force,” said Gene Shirokobrod, a physical therapist in ...
For every keen golfer, finding the perfect swing is the holy grail. Golf swings come in all shapes and sizes, with players spending hours on the practice range in an attempt to find the perfect one.
Imagine your feet are on two scales as you start the golf swing. You should start around 50 percent for each foot. As you start the backswing, pressure (but not the weight of your upper body) will ...