Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

Poor digestion leads to ... Cleansing your stomach in the morning can significantly improve both your physical and mental well-being. Poor digestion leads to problems like indigestion, which can spoil ...

Bloating after tea can be caused owing to several factors Learn why this happens and how adjusting your tea preparation and ...

and the inability to pass gas or have a bowel movement. If stomach cramps are intense and persistent (lasting more than one day), interfere with your daily activities, or are unresponsive to treatment ...

By incorporating these simple post-meal rituals, you can support your digestive system, alleviate discomfort, and avoid the ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...