The card game of bridge is ... times a week can benefit the brain. People who are physically active are less likely to experience a decline in their mental function and have a lowered risk of ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...

Memory games, learning new skills ... Learning new skills engages the brain in different ways and may help improve brain function. A 2014 study of older adults found that learning a new and ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

The younger someone starts stimulating activities, the better their brain will function in ... thought playing online games, such as puzzles and mind games, designed to improve brain health ...

Every day, millions of people across the globe fill their morning commute or lunch break with New York Times games such as ...