Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...
The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...
Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...
Many modern video games fall into the open-world category, giving players vast, detailed worlds to explore – and a new study ...
To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...
According to two brain health experts from Binghamton University ... It’s for that reason, research has shown, some traditional video games can offer cognitive boosts, while “brain training ...