For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

(A strap or other mat-carrying device ... We tried two 5-millimeter mats from Gaiam: the Gaiam Classic Solid Color Yoga Mat and the Gaiam Athletic dynaMat. One tester noted the Classic mat ...

I have recently come to learn so much more about fermented foods and how healthy they are for is, so I wanted to try it. I ...

An indoor-gardening kit is a relatively new entry in the home-appliance canon, which always makes me wonder if a product is here to stay or if it’s going to become obsolete. But after using an ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

From name-brand dumbells to staples like grip socks and yoga mats, we came across a slew ... courtesy of these Gaiam knee pads! 11. Workout Essentials: This Flexies Pilates Bar Workout Card ...

You can also use these kits in Clubs, and if you love a kit, that's as good a reason as any to choose a Career Mode team, especially when a lower league team has a beauty of a kit. Keep reading ...

Step in yoga towels – a must-have piece of kit to ensure you get the most out ... Add this towel from leading lifestyle brand Gaiam to your gym bag and enjoy a stress-free, slip-free yoga ...

And arguably the most fuss-free way to learn is with a beginner's knitting kit. Knitting is classed as a mindfulness craft and is proven to have a positive effect on mental health and, according to ...

“Depending on your practice, you might want to bring accessories like a yoga block, strap, or bolster for extra support and comfort. "Most importantly, come with an open mind and a willingness t ...