or restless sleep. According to some studies, 50 to 70 percent of people over 65 years old have symptoms of insomnia. Periodic limb movement disorder, or involuntary movement of the limbs during ...
What Did PEOPLE Readers Buy at Amazon in 2024? 9 Essentials for a Better Night’s Sleep, Including Oprah’s ‘Favorite’ Cooling Sheets Amazon’s Most Popular Comforter Set Is ‘Warm and F ...
Peer Support Could Help Millions With Sleep Apnea Slumber Easier, Study Says Dec. 4, 2024 — Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive ...
In a now-viral TikTok video, a mom revealed that her daughter, who is in the fifth grade, no longer wants to sleep in a conventional bed Latoya Gayle joined PEOPLE as an Associate Editor in 2024.
Some sleep masks can get caught in your hair, especially if they have velcro straps. In addition, some people don't like the feeling of fabric covering their eyes. They can also cause dry eyes or ...
Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...
In a packed MTR train compartment ... my family and even people who saw my drawings happy. They think what I’m doing is very funny,” the artist said. Besides inspiring joy, she also uses ...